June tip: Cook asparagus like a pro

From field to plate - asparagus just the way you love it

Asparagus season is a time for indulgence! Whether steamed, in soup, or a crisp salad – this low-calorie favorite is mostly water, healthy, and packed with flavor. Michelin-starred chef Alexander Herrmann shows you how to make asparagus the highlight of your plate.

Discover it now and try the recipes!

Asparagus knowledge

That's why asparagus is so healthy

Asparagus is not only delicious, but also really healthy! It consists of 93% water, is low in calories and provides important nutrients such as protein, potassium and folic acid – perfect for anyone who wants to enjoy food consciously and eat healthily.

Nutritional information per 100g of asparagus

energy

approximately 20 kcal

Water

approx. 93 g

protein

approx. 2.2 g

Fat

approx. 0.1 g

Cooking tips from Alexander Herrmann

Asparagus soup like Grandma used to make

Creamy, hearty, and authentic – for everyone who loves the taste of yesteryear and wants to enjoy traditional home cooking. In this video, Alexander Herrmann shows you how to prepare a classic asparagus soup with a roux – just like in the old days, but with modern knowledge.

Poached asparagus with Alexander Herrmann's 7-minute egg mayonnaise

Do you love asparagus but are looking for a creative, light alternative to classic hollandaise sauce? Alexander Herrmann demonstrates a simple method in the video: Poached asparagus meets creamy mayonnaise – without much fat, but with a 7-minute egg!

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Cook asparagus like a pro - with cookware from Fissler

Aromatic, firm to the bite, and nutrient-preserving: Asparagus is easy to prepare with the right Fissler accessories. Whether classically steamed in a saucepan with a steamer insert , prepared in a variety of ways in the Original-Profi Collection® Multistar , or particularly quickly and gently in a pressure cooker with an integrated insert.