You step into the kitchen and take a deep breath.
Before you begin, create space – both physically and mentally. Clear away anything that might distract you. Make sure your work surfaces are clear, and that your knives, cutting boards, and ingredients are ready. Everything should be within easy reach.
Ask yourself:
What things do I really need right now?
How does the kitchen feel when every item has its place?
You feel a sense of calm returning. Order transforms into clarity.
The mise en place becomes your tool: visible, prepared, ready for use.


















